Let’s Get Physical (3) Hibernation; Summer Bodies are made in Winter

Remember those balmy summer mornings? The sun streaming through the cracks in the curtain signalling the start of another day? The birds singing at your window, cheering you on as you pull on your skinny vest top, ready to energise yourself with a pumping workout. The animals of the forest scurrying along side you, as … Continue reading Let’s Get Physical (3) Hibernation; Summer Bodies are made in Winter