Nohemi Gutierrez

“Inhale. … Exhale.”  These are the most said words in a yoga class. And if you have ever taken one, you have probably heard these words spoken to you by a yoga instructor who is oblivious to the fact that...

Located in the eastern part of Zhejiang province and in proximity (and appearance) to cities such as Hangzhou and Shanghai, the history and geography of Ningbo make it something else entirely.  As a coastal city, Ningbo is surrounded by islands...

If you are trying to get healthier and fitter, especially during the summer months (and more especially, after a recent event which kept most of us home), then you may be looking for a gym to join.  Maybe you are...

Jiangsu cuisine is one of China's eight main cuisines. It is known for its mild flavour and fresh ingredients. Due to its unique geographical advantage, a wide array of crops can grow in Jiangsu.  Although commonly known as the land...