Especially here in Asia, it’s common to hear how smoking is good for stress. Men, particularly, face stress in their lives which needs a remedy. Tobacco, though not intrinsically healthy, at least helps to assuage that greater health threat; stress. Or so the logic goes.   Well, smoking does greatly reduce stress, if you are a nicotine addict overdue a nicotine fix. If one of the significant sources of your stress is chemical withdrawal then, yes, a cigarette will greatly alleviate that.    But if you are a never-smoker who has...

Delicious, isn’t it? Remember the smell when you unpeeled your first credit card? If you have bought electronics, you will know the excitement of transparent sleeves and instruction booklets. Let us also mention polyethylene. If I write here about the smell of new bin liners, you will experience something quite specific in your “inner nose”. Polyethylene. It is the softer plastics that seem more generous to give off their scent. PVC raincoats and toy umbrellas. We all know the aromatic explosion from a roll of bubble wrap. Tiny seams of injected modernity. It...

If there’s one food that’s emblematic of everyday indulgence, that’s chocolate. Delicious for most of us yet inextricably connected with fat, sugar (and caffeine, if you’re worried about that).  When my 4-year old daughter went for her second tooth-filling last month, the obvious culprit was chocolate. Yes, we are raising her in Shanghai, the saccharine city. And, yes, I should have instilled and enforced better brushing. But, rightly or wrongly, it was her fondness for chocolate that received the headline blame. Dear readers, there may among you be some attempting to quit...

From my days selling tea in the UK, some moments stand out in my memory. In one, a lady comes into our shop (a national chain) and takes from the shelf her usual packet of cheap Darjeeling. The season is Spring. Coincidentally, we have just received a consignment of First Flush Darjeeling from Margaret’s Hope in West Bengal. I’ve only just sampled this new “premium” version for myself. The experience is an epiphany to me (as one who prizes Chinese tea above all others!) The difference between this and the...